|


|
My
name is Caroline. I am a certified Kundalini Yoga Teacher
and a licensed massage therapist.
In addition to teaching classes at Yoga Phoenix (AZ), I have
a Home Yoga program.
My dual experience as a massage therapist and yoga practitioner/instructor
gives me a unique set of complementary skills in both. I offer:
- Massage - Swedish and therapeutic
massage; hot stone treatments
- Yoga classes - recent classes
have focused on forgiveness, cleansing, body systems, and more...
- Chair yoga for seniors - energizing, gentle stretching, rejuvenating and fun
- Home yoga - For in-depth, individual
focus, with emphasis on Kundalini Yoga
- More - workshops and other topics
of interest
Please contact me to make an appointment, or for more information:
602-749-0479 or
For Tranquility in Stressful Times
A class series, Sundays at 5:30pm
November 30 - December 28, 2008
Location: Yoga Phoenix.
Nov. 30th. Kriya for comfortable, happy sleep.
Dec. 7th. Create balance in the Muscular System.
Dec. 14th. Strengthen the Thymus and Immune System.
Dec. 21st. Prepare yourself for the Holidays.
Dec. 28th. Well-being after the Holidays. |
|