Yoga-n-Massage Phoenix AZ - yoga, kundalini yoga, therapeutic and hot stone massage
 
Body Kneads
Licensed Massage Therapy

Bring self-care into your life.

Open yourself up to increased health.

Delight in the energetic movement of hot stones.

Yield up your body’s toxins and wastes - cleanse!

Know the benefit of muscle release.

Nurture your spirit within your body.

Enjoy the deep letting-go of tension.

Allow the magic of the stones to bless you.

Deepen your calm; clear your body chakras.

Strengthen your body’s resilience and balance.

 

Ear Candling
Ear candling, also known as ear coning, is a completely painless and safe method of removing wax buildup from the inner ear. First thought to have been practiced by the Egyptians, it has recently experienced a come-back.

The experience is both calming and soothing, and is thought to assist in clearing body chakras and purging physical and spiritual impurities.

The process consists of lighting a hollow candle with the opposite end sitting on the outside of the ear. The vortex of burning gases inside the foot-long candle vacuums the sinuses and auditory canals of everything that doesn’t belong there.

Massage Therapy
Massage is the most natural and instinctive means of relieving pain and discomfort. Most commonly experienced benefits include:

  • Strengthening of the lymph system, which is connected to a healthy immune system
  • Increase in circulation in and around joints, alleviating pain and allowing for increased movement
  • Reduction of stiffness and numbness in the body caused by tense muscles that restrict the flow of blood and nerve impulses
  • Alleviation of headaches, sore muscles, leg cramps and muscle spasms, especially in the neck, shoulders and back
  • Release of toxins and metabolic wastes from the muscles
  • Relief of insomnia and reduction of physical and mental fatigue

Hot Stone Massage
Ancient peoples understood the deep connection between the human body and the earth herself. They were masters in the art of balance, using many aspects of earth for healing including plants, crystals, and stones.

Experience this deep connection yourself with a deeply relaxing and even possibly transforming hot stone massage.

The nature of stones is to hold and transform energy. They hold the heat and transfer it to the deep tissues of the body, allowing a deep and painless letting go of tension.

Corporate Chair Massage
If you have an upcoming office party or would like to reward your workers for their hard work, you might consider chair massage. It is perfect for the office environment, does not require any disrobing, and a 15 minute session can make a difference without disrupting the work day significantly.

You’ll wonder why you didn’t try it sooner.

 

 
Contact: 602-749-0479 or email