I teach regular Sunday evening classes at Yoga
Phoenix. Often I will arrange a series of sessions
around a topic.
For Tranquility in Stressful Times
A class series, Sundays at 5:30pm
November 30 - December 28, 2008
Location: Yoga Phoenix.
Nov. 30th. Kriya for comfortable, happy sleep.
Dec. 7th. Create balance in the Muscular System.
Dec. 14th. Strengthen the Thymus and Immune System.
Dec. 21st. Prepare yourself for the Holidays.
Dec. 28th. Well-being after the Holidays.
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Here are some from the recent past:
Spring Cleanse Yoga Classes
- Whole body cleanse
- Removing negativity
- Elimination and naval center
- Beginners cleansing set
- Cleansing the lymph glands
Maintaining the Systems of the Body Yoga
Classes
- Awakening yourself to your 10 bodies
- Yoga for circulation and energy
- Colon cleanser
- Healthy liver and kidneys
- Stomach health
- Maintain the spleen
- Glandular system workout
- Lower spine adjustment and meditation for the pineal,
pituitary and hypothalamus
- Balancing the vayus
Aligning with the Energies of the Planets
Yoga Classes
- From Emotion to Devotion - Energies of the Moon
- Anger to Inspiration - Energies of Mars
- The Power of the Word - Energies of Mercury
- Radiance - Energies of Jupiter
- Love from Above - Energies of Venus
- What Doesn't Kill You Makes You Strong - Energies of Saturn
- Day of the Divine - Energies of the Sun
For more information, contact Caroline or Yoga
Phoenix.
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